Decor & DIY

Download your free meal planner printables and recipe cards

Whether you are into healthy eating or have some diet plans in mind – today we help make planning easy by sharing this free meal planner printables and recipe cards with you. One of our resolutions this year is to get fit and to eat healthy, and although we’ve been hitting the gym almost religiously, eating healthy has really fallen to the wayside. After a long day, it’s just way too easy to fall on the couch and snack on whatever was in the pantry. So let’s get organised.

Download some free weekly meal planner printables and recipe cards to print

I have found that having a meal planner template really makes it a lot easier to stick to a healthy eating plan. Eating well has also lead to us exploring new healthy meal options so I’ve found recipe cards really useful in keeping everything organised.

With all the planning and organisation going around at the beginning of the year, we have come up with a simple and free meal planner printable as well as a recipe card printable to make healthy eating easier for you too. The weekly planner includes a shopping list as well as a space to write snack ideas, which will make shopping for your cooking more effective as well!

Download the printable recipe cards and meal planner printables in this link.

Meal planner Printable & DIY
Meal planner Printable & DIY
Meal planner Printable & DIY
Meal planner Printable & DIY
Meal planner Printable & DIY

Tip: Laminate this meal plan so that you can reuse it and add magnet strips to the back to stick it on your fridge so it is always close by.

Meal planner Printable & DIY
Free Meal planner Printable & DIY
Free Meal planner Printable & DIY

You will need for the meal planner

  • Art knife
  • Cutting board
  • Steel ruler

To make and use
Meal Planner

  • Simply print out on the paper stock of your choice. These are A4, so you can easily print them at home. We made use of some brown kraft paper.

Free Recipe Cards

  • Print back to front on thick card stock. Using the guides in the corners to line up your ruler & cut with an art-knife.
  • Alternatively, you can line up your ruler, make a fine line with a pencil & cut using a pair of hand scissors.

Download a free weekly meal planner printable
Meal planner Printable & DIY
Meal planner Printable & DIY

Get even more organised with these daily and weekly free planner printables in three stunning designs.

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Colleen is the owner & creative behind Lieflingkind - a boutique design studio specializing in creative brand development & bespoke wedding stationery. Connect with her on social media on the links below.

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